IF log: day 7 (+150%)

Taking today off from fasting. Going to make it a "cheat" day.  Will still stay in the caloric range of +20% as it is a lifting day.  

Stats:
143lbs
15.3%

Exercise:
3 mile walk for LISS

Stronglifts:

I lowered the squats a bit to work on form, otherwise I made gains! 

Pullups (wide and close)
Sets of 5-6-7-8-9(almost all in a row)

Pushups (diamond)
Sets of 40-44-46-32-50-36-83

Notes:
Ate...way...too...much...today.  7,108 calories. Going for a full 36 hour fast to hopefully mitigate some of that.  Might change my approach up a bit to incorporate a feed day or two a week, followed by 36 hour fasts.  My body seems to like that a lot and I have seen some decent muscle growth.  Will monitor weight, gains, and bodyfat.

Food:
http://www.myfitnesspal.com/food/diary/gngrninja?date=2012-05-31