IF log: day 6 (-20%)

I woke up last night around 11pm and ate 2oz of raw walnuts (craved something fatty). Thinking going too low on fat on workout days is what makes me crave. I will try just water next time. 

Either way I am going to add those calories to today's food. Going to get some rest today (maybe a few pushups/pullups), and some LISS with stretching added, but that's it.

Stats
142.2 lbs
15.3% bodyfat

I'm using the Fitbit Aria scale. The bodyfat measurment seems to vary greatly day by day.

Exercise:
Some LISS

Food:
http://www.myfitnesspal.com/food/diary/gngrninja?date=2012-05-30