Stronglifts: Personal record!

I made all my lifts today. The squat is the first time I've done a 220lb squat 5x5.  I had to use the smith machine but I made sure I used it with as good as form as possible.  Also made the rest of my lifts, which I foresee stalling on the new squat (hopefully not) and the dang rows which are becoming pretty crazy. I think I need to do a form check on the rows.

 

 

Food for today:

http://www.myfitnesspal.com/food/diary/gngrninja?date=2012-10-01 

I need to eat more but am currently out to see Shayna play :).  I will for sure get some more calories tomorrow morning.  Eating as clean as possible is exciting when I see improvement in lifts.  Not easy though.