IF log: day 18

1 min readGinja

Feeling pretty good today, for a monday. My 50/50 headphones broke though so I'll have to pick up a new pair.   

Going to make today my 'relaxed' eating day.  Most would call it a cheat day but that's a terrible way to put it :P

So far the Leangains approach has been good, however due to my activity level (I've been walking, A LOT) and that starts in the morning, I may switch the approach to 1-2 24 full fasts a week.  That would make for 1-2 low low calorie days (800-1,500).

Stats:
145 lbs
12.7% bodyfat 

Exercise:
Lots of walking today.
Walked to the transit center (1.6 miles each way)
Will probably walk on lunch as well. 

Other than that, random sets of max rep pullups/pushups and rest. 

Food:
http://www.myfitnesspal.com/food/diary/gngrninja?date=2012-06-11 

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