16 posts tagged paleo
Yes there has been some fail. I bowed down to the bread gods and feasted. This will happen again, but less. And then eventually, I will cut it all out. Sweet potatoes, here I come. I found a great…
I've been doing Stronglifts sporadically and adding in pushups and pullups. Summer has kept me busy but I haven't gained all that much and so far have been maintaining things quite well. Starting…
Stats: 145 lbs 12.9% bodyfat
Full fast day today. Need to negate some of the caloric intake. I've been eating to heal and recover and have been a bit ecessive as well.