Feeling a bit under the weather today. Working from home, then after going to knock out what I can.
Exercise:
Pullups (wide)
Sets of 8-9-10(5+5)-11 (6+5)-12(6+6)
Chinups (close)
Sets of 8-9-10(7+3)-11(6+5)-12(6+6)
Stronglifts
Pushups
Sets of 40-44-46-32-50-36-58 (diamond)
Food:
http://www.myfitnesspal.com/food/diary/gngrninja?date=2012-06-12
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