IF log: day 20

Feeling good today. I actually slept like a baby.

Active rest day - plan for at least a 3 mile walk and some random pullups/pushups to max.

Exercise:
3.5 mile walk.
Random dips @ desk .
Random pullups and pushups .

Stats:
144.4 lbs
14.9 % bodyfat 

Food:
http://www.myfitnesspal.com/food/diary/gngrninja?date=2012-06-13