41 posts in fitness
Feeling great today. Walked to get my haircut and enjoyed the nice sun. Going to hit up the Rose Festival today. Stats: 143.8 lbs 11.3 % bodyfat Exercise: Walked around 10 miles. Pullups…
Today I am feeling pretty tired. I have done a lot around my apartment and can't wait for my 'breakfast' at 4:00pm. So far I've been easing into paleo eating and I'm loving it. Stats: 141.8 lbs…
Feeling good today. Going to try full paleo eating. I will post my progress and what I'm doing each day to be a little bit more paleo as I give the lifestyle a try. Stats: 146.4 lbs 14.2% Bodyfat…
Exercise: Decided to give my lower back a break - skipped rows. I probably could have done the last few reps for the bench but I had no one to spot me. Squats I am trying to get form down still, had…